Find the right word
130 feelings in three rings, from Sad to Hurt to Embarrassed. Pick the most specific word and the broader ones light up with it. Each comes with a one-line description.
A feelings-wheel journal
Name what you feel, whenever you feel it.
Spin the wheel, tap the words that fit, and check in as often as you like. First thing, mid-meeting, two in the morning. No time slots, no daily limit.
Free. Private to your account. Works offline and from your phone's home screen.
Feelings don't keep office hours
Most mood apps give you a morning, afternoon and evening slot. Feelings turn up when they turn up, so here every check-in has its own time. Log it as it happens, or later at the time it really happened.
Reflect in six short steps
What set it off, where you feel it in your body, what you need, how you responded and whether that fitted your values, and what's underneath. Every step is optional.
See your streaks and patterns
A year of check-ins at a glance, your current and longest streak, and which emotions show up most, by week and time of day.
Get a second view
If you'd like, an AI reads your check-in and reflects it back in a few gentle sentences, using your own words, ending with one question to sit with. It never judges or tells you what to do.
Yours, and only yours
- Private by design. Your check-ins are readable only by your account.
- Take it with you. Export everything as a file whenever you like.
- Leave cleanly. Deleting your account deletes every check-in with it.